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Discover Wellness and Relaxation in Furano, Japan: A Guide to Rejuvenation

2024.08.27
  • Destination Furano

Furano is a destination that goes far beyond its famous lavender fields. This picturesque town offers a perfect blend of natural beauty and traditional Japanese wellness practices, making it an ideal spot for those seeking rest, relaxation, and a deep connection with nature. Located conveniently in Furano, Nozo Hotel serves as the perfect home base for exploring these wellness opportunities.

1. Embrace Shinrin-yoku (Forest Bathing) in Furano’s Serene Forests

Shinrin-yoku, best translated as forest bathing, is a practice rooted in Japanese culture, with a quick rise of popularity in the 1980s. Japanese locals have sworn on the forest’s natural healing abilities, often dedicating large amounts of time to nature when affected by various physical and mental illnesses. The lush forests near Furano, especially around the Blue Pond and other natural spots, offer the perfect environment for this mindful activity. There are several forested areas in close proximity to Nozo Hotel, allowing for free exploration and a refreshing retreat from the crowded lifestyle of a big city.

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2. Soak in the Healing Waters of a Local Onsen

No wellness journey in Japan is complete without experiencing an onsen (hot spring). While Furano might not be the most famous onsen destination, it offers a unique and authentic experience for those in search of relaxation. The mineral-rich waters are known to soothe tired muscles, improve circulation, and provide a deep sense of calm. There are several public onsen options around Furano, many of which are within a short drive from Nozo Hotel. However, we highly recommend our own in-house Sugi Spa–equipped with indoor and outdoor baths available for all hotel guests.

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3. Explore Furano by Bike for a Mindful Adventure

For those who seek both physical and mental rejuvenation, Furano’s stunning landscapes are best explored on two wheels. Cycling through the rolling hills, vibrant flower fields, and quaint countryside provides not just a workout but also an opportunity for mindfulness. The well-maintained paths cater to all skill and intensity levels and promise a soul-nourishing experience as you pedal through some of the most beautiful scenery Hokkaido has to offer.

4. Nourish Your Body with Healthy Local Cuisine

Incorporating wellness into your diet is easy in Furano, where local cuisine is fresh, flavorful, and healthful. Take time to visit Furano’s many farms and to try the food at restaurants who source their ingredients locally. At Nozo Hotel, we take pride in our in-house cuisine. Our very own Shirakaba Restaurant uses Hokkaido meat, vegetables, dairy, and seafood in nearly all of our offerings, giving guests a truly authentic Furano culinary experience.

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5. Practice Meditation in Nature’s Embrace

Furano’s natural beauty provides the perfect backdrop for meditation. Whether you choose a quiet spot near the lavender fields, a peaceful nook in the forest, or a serene location by the Blue Pond, the calming environment encourages deep reflection and inner peace. From Nozo Hotel, most of these meditative spots are within a 20- to 30-minute drive, making it easy for guests to find their perfect place of tranquility.

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Afterall, Furano is more than just a scenic destination; it’s a sanctuary for wellness and relaxation. By embracing traditional practices like Shinrin-yoku, enjoying the healing waters of an onsen, and indulging in healthy, local cuisine, visitors can experience a holistic approach to well-being. Whether you’re looking to unwind, meditate, or simply reconnect with nature, Furano offers a unique and enriching wellness experience that nourishes the body, mind, and soul—all conveniently accessible from Nozo Hotel.

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